A Retreat Talk
by Adele Jones
JOY OF THE LORD
Opening
Prayer to the Holy Spirit
Song: Joy, Joy, Joy
Psalm 100
Open with 2
questions - Joy and Happiness
1. Is there a difference between Joy and
Happiness or are they one and the same?
2. What is the difference between the
two?
Answer to
#1 Happiness is an emotional state of
well-being and is a temporary feeling tied to external circumstances.
Answer to #2
we experience joy when we achieve selflessness to the point of personal
sacrifice. We feel joy when we are spiritually connected to God. We can have joy even in our sufferings. Joy is not tied to external
circumstances. We cultivate joy from the
inside out. Now, here’s something for
you trivia buffs. In the New
International Version of the Bible, there are 545 references to joy and
merriment and happiness and laughing and rejoicing. And only 158 verses that talk of sorrow and
pain and tears and suffering. The Bible
is a book of joy.
Reading: John
15:9-11 Barbara Martens
Talk-Introduction
Jesus clearly wants us to have His joy in us
so that our joy may be full. So how can
we experience this fullness of joy? The
Bible reveals that God is a being who has great joy and that everyone who comes
to know Him enters into the only true and lasting joy possible. The Psalms overflow with joy and gladness. Jesus had God’s joy and gladness because He
continually knew God’s presence. Joy
comes from a consistent relationship with Jesus Christ... When our lives are intertwined with his he
will help us walk through adversity no matter how high or low our
circumstances. This is the key to joy
and gladness, daily to cultivate a sense of God’s presence. Then even if we go through sufferings, we
will not lose our joy, because God is with us.
St. Vincent
Pallotti said, “If cheerfulness and joy are lacking, few will be attracted to
follow Jesus!”
Question - Where can you find this joy? Discuss at your table.
Joy in the Word
Continue talk:
In
Galations 5:22 Paul speaks about the fruit of the Spirit in our lives. Joy is one of the fruits in fact it is the
second preceded only by love. If you are
filled with the Spirit of God, then this fruit of the Spirit will be obvious in
your life.
First of all you need to read the Word. We can
find this joy in reading the Word of God.
Psalm 19:7 – 8 says, “The law
of the Lord is perfect, reviving the soul. The precepts of the Lord are right, giving joy
to the heart.” Jesus quoted the verses
from the Bible many times in his life.
He was full of joy. In Luke
7:34 it says that the Son of Man came enjoying life. He ate, he drank, he
danced and yes he laughed a lot. He
wasn’t a killjoy.
So why is it that throughout history Jesus has
been portrayed as sad, serious, and somber?
Why have we flattened Jesus into a one-dimensional character instead of
understanding that he was both a man of sorrows and a man of joy? Down through the centuries the man of sorrows
was emphasized more than the man of joy.
(Isaiah 53:3) But in Isaiah 61:9 it also says that he will
be anointed with the oil of joy.
Jesus got invited to a lot of parties, and
many of his stories are based on parties.
That makes sense when we remember that Jesus enjoyed life. He was so fully engaged in these parties that
some people accused him of being a glutton and a drunk. He wasn’t a drunk, He was just a party
guy. Jesus’ attitude toward life showed
that he was a man of joy. Remember
Jesus’ first miracle at Cana? It was a
joyous occasion, a wedding. He could have
been dancing when his mother interrupted him about the lack of wine. Maybe
that’s why he was a tad rude to his mother. The very idea that Jesus told jokes
and went for the laugh lines with his audience might be shocking to some of us. The problem is that you and I just don’t get
his humor. The chasm of language,
culture, and time keeps us from fully understanding Jesus’s intent.
Question: Imagine Jesus, a man of joy walking through
life with you today. What would he laugh
with you about? Discuss at table
Joy
in Suffering
But what was
the joy that was set before him? What
joy was so rich, so satisfying, and so deep that he was willing to suffer such
terrible abuse? Some of you might be overwhelmed
by your sufferings but some of you could top my story in a heartbeat. The point is not who suffers the most, or how
someone else handles the suffering in his or her life, but how you handle the
suffering that comes your way. Sorrow,
hurt, and grief are the most natural reactions to tough trials and testing but
from the Book of James 1:2 – 18 we make an exciting discovery. Read
James 1:2- 4. In the worst of times
we can still say, with the help of the Spirit at work in our lives developing
joy in all kinds of circumstances that “it is well with my soul!”
It might be
wise to go ahead and start preparing to seek treasures of joy in the darkness
now. Each of us needs to be prepared for
dark days. Let your roots go down deep in
Jesus so that your faith becomes rich, intimate, and stable, enabling you to
withstand the worst this world can throw at you. Find the treasures of joy when the darkness
is so thick. Believe that even in the darkness you are experiencing God can
give you joy. God wants us well. He doesn't give us sickness. He offers help and ways to combat diseases. As
He traveled throughout Israel, He stopped numerous times to heal the blind, the
deaf, the lepers and the brokenhearted.
He raised the dead. This tells us
that God wants us to be whole. Ask Him
for his help constantly.
Read Habakkuk 3:17-19
Read Habakkuk 3:17-19
Song Though the Mountains May Fall
What was the joy set before Jesus?
So what was
the joy set before Him? You were the joy set before him! He suffered so he could be reconciled with
you. The joy of restoring the broken
relationship, of living with you forever, that was the joy set before him that
was the joy that kept him nailed to the cross.
What a joy to be able to relate to others who suffer, to say that I know
what it’s like. What a joy to live knowing that life is brief and every day
counts. What a joy to look at my family
and friends and tell them that they matter and I want to spend time with
them. What a joy to live every day
knowing that heaven is a place of healing.
This is a joy that comes not in spite of suffering but because of
suffering. Heaven is NOW! We enjoy
heaven when we have joy. Sarah Young
says in her book Jesus Today, “A joyful heart will improve your health –
spiritually, emotionally, and physically.
So fill your mind with thankful thoughts till your heart overflows with
joy.” Proverbs 17:22 says, “A cheerful heart is good medicine, but a
crushed spirit dries up the bones.”
Joy in creation
We Christians have been called by Christ to
see Him everywhere. We have been made in
His image and likeness, to grasp boldly the Sun in all its brightness, so that
we may image His light fully to the world.
We become the creative power of God.
Nothing exists or moves toward perfection except by God’s creative power
immanently present in all things.
We see proof everywhere in God’s creation,
birds, singing, animals leaping, flowers, babbling brooks, sun shining, blue
skies, and flourishing trees. God gives us richly to enjoy as he is enjoying
his creation. We are constantly
evolving. Look through the eyes of our
Cosmic God. Psalm 19 says, “The heavens declare the glory of God; the skies
proclaim the work of his hands.” Joy is not optional. The Bible repeatedly commands us to
rejoice. The most emphatic exhortation
is in Philippians 4:4 -7. (Someone reads Phil 4:4 – 7)
Song: Sing to the Mountains
Break – What robs us of our joy? List at least 6 things.
Answers to what robs us of our joy
People are looking in wrong directions in
response to their thirst for joy. We
have lost our focus; we have lost sight of what is important in maintaining joy
and living the joyful life. They’re all moving about determined to satisfy the
longings of their heart.
1. Looking for love and joy in People
False source of joy
is people: husband, wives, children, friends, companions, and the world. We consistently look to them to provide
joy. Why is this? Because we’re expecting the people in our
lives to meet needs they cannot meet. They
were never supposed to.
2. Looking for joy in things
A new house, a new car, cities, towns, or even
countries. How often do you catch
yourself dreaming of the next place you’ll live? Wherever we go one thing stays the same our
needs and expectations move with us. No
matter where we live, we are tempted to compare our place to others. I say to myself there will always be a better
place for me.
3. Looking for joy in possessions
Luke 12:15 says, “Beware! Guard against every kind of greed.” Life in not measured by how much you own. Jesus lays it out in no uncertain terms in Matthew 6:19-21,” Don’t store up
treasures here on earth, where moths eat them and rust destroys them and where
thieves break in and steal. Store your
treasure in heaven.” The Bible also tells us that always wanting just a little
bit more causes us to become jealous and envious of others. God is the only true source of our Joy.
4. Position
Sometimes people think being in the hierarchy will bring us joy. But sooner or later it gets lonely at the top. Striving for a different position or title is
not wrong. But joy will not survive in
an environment of suspicion, greed, or resentment. They imply that a new position or greater
recognition will bring more joy than what you have now. And that idea won’t hold water.
5. Worry – Nothing kills joy faster than
worry. Some of us are fabulous worriers
– We’ve elevated worry to an art form.
You can earn money on the side worrying for other people. Remember our definition of Joy: Joy is the settled assurance that God is in
control of all the details of my life.
We cannot have joy and worry at the same time. When you’re worrying you are not trusting. A fundamental part of expressing trust in God
is learning how to gaze at him and only glance at our problems.
6. Stay away from negative people. They can rob you of your joy. (joke) Spend time with positive thinking
people. Be a positive thinker yourself.
7. Anger, fear, materialism, greed,
jealousy, complaining and pride rob us of our joy.
8. Arrogance
9. Unforgiveness
Joy in Loving Intimacy – John 17:13
First, we
spend time often with God in his Word and prayer. His word is truthful as well as joyful. Not only is God a God of joy, but God’s word
to us is also a word of joy. The thirst
we have for the Living Water is also Jesus’ thirst for us. In
John 4:22 – 24 Jesus says to the
Samaritans, The hour is coming when you will worship neither on this mountain
nor in Jerusalem…True worshipers will worship the Father in Spirit and
truth. What a revelation! “The hour is coming when you will worship out
of who you are”, says Macrina Wiederkehr, OSB in her book “A Tree Full of
Angels.” The hour is coming when you
will realize that the spirit and the truth live within you. As Macrina says, “You are a portable
chapel.” I like to say we are portable
tabernacles, because Jesus is just as present within you as He is in the
tabernacle of your church.
Second, relate everything even little events
in your day to God’s providence.
Thirdly,
practice some kind of meditation and/or centering prayer. Treat Jesus as your friend and tell him
everything that’s on your mind. Then
listen to what he has to say to you.
Fourth, another good practice is Lectio
Divina. Reading or, more exactly, listening to the book we believe to be
divinely inspired; the most ancient method of developing the friendship of
Christ, using Scripture texts as topics of conversation with Jesus.
God desires that you be full of joy and gladness. You will find it only in Him. As you grow in God’s joy and gladness he will
be glorified through your life. God is
most glorified in us when we are most intimate with him.
Joy in All Things – Let us look at some things
that bring us joy. List at least five
things that bring us joy.
1. Gratitude – those who are joyful will thank
God. Joy and gratitude always go
together.
2. Associate with joyful people not
negative ones.
3. Celebrate daily – find a reason to
celebrate something good daily.
4. Bring joy to others – Hebrews: 13 -16
“Don’t forget to do good and to share with others.”
5. Make time for yourself. Joy withers in our life when we are too
busy. The antidote of busyness is
balance.
6. Forgiveness – forgive others and be
reconciled
Psalm 149
Intercessory
prayers
Concluding
prayer
Song: Blest Be the Lord
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